Our Clients Love Our Services

Mrs. Vinita Aran

Dietitian

I have been taking exercise training with Aashish for the past 3 years. He is knowledgeable and guides you with a lot of patience according to your age and fitness level. Thanks to Aashish for his valuable guidance. ”

Ms. Abhishikta Das

HR Executive

Mr. Kaushal Gandhi

Finance Professional

We all were put into a sudden lockdown phase in March. Aashish promptly offered his sessions over zoom to see if he can train as usual. The comfort did come over a couple of online sessions. Aashish was very sharp even then to spot if some stance or position wasn't executed rightly and would immediately point that out. ”

Mr. & Mrs. Chandu and Parvathi

Young Married couple & Professionals

We have a very hectic lifestyle, so decided to stay fit. That's when we came across Aashish's fitness program. As two individuals, we have different fitness needs, goals, pace and stamina. And Aashish very patiently meet all our requirements to the dot. ”

Mrs. Ashwini Devadiga

Home maker and new born mother

I was not able to lose my pregnancy weight and was lacking energy. Following Diet and exercise schedule along with managing an infant was not easy. But my dietitian Prachi made sure I was comfortable with meal plan and kept making changes in the diet whenever required. This helped me to reach my healthy weight and started feeling more energetic now. ”

Ms. Debapriya Chatterjee

Service

Online sessions work very well for us from a time management perspective, additionally no compromise on the quality of the workout. Great going Ashish! ”

Mr. Navin Gupta

Chartered Accountant

My journey from fat to fit started on October 2016. Prachi became my guide and motivator on this journey. Thanks to her I now understand the nuances of eating right. I started at 86 kgs and today I am weighing 77 kgs with another 5 kgs to lose. ”

Ms. Mrunmai Shelte

Interior Designer

I have lost almost 8kgs in 3 months and continue to lose more. Thanks to Prachi for making it possible. Without her, it was impossible to come down to size‘M’ from ‘XL’. Thank you so much Prachi for my complete transformation. ”

Mrs. Gauri Patade

IT Professional

Thanks a lot Prachi for guiding me towards right eating and healthy lifestyle. With these guidance I could get precious gift of my life i.e. a good news of being pregnant.  Thanks a lot. ”

Mr. Mayank Pant

Risk Management Consultant @MNC

It used to be an uphill task for me to shed weight and to get fit. Getting discipline in diet and exercise was missing. To be honest, one can't achieve neither of the above unless you have a coach to guide and get the results.. Thanks to Prachi to guide me daily in my diet and giving thoughtful feedback on my weight reduction. Her expertise in weight loss is exceptional and very well researched. Heartiest thanks to her for helping me out in my journey of fat to fit. ”

Mrs. Niti Deherkar

IT Professional

I gained few kgs post-delivery and ended up with a lot of health issues which I had never faced earlier. It was a bit of a shock and I started losing myself. I tried a lot of weight loss tips and lost a couple of kgs but could not lose more and used to gain it back. When I started consulting Prachi, I gradually started losing my weight at a constant pace. Also, as her diet plan was customized specifically for me, I could overcome my health issues quickly. Prachi is very flexible and open to inputs and gives easy alternatives which even a working woman can continue in longer term. With Prachi’s guidance, I am now feeling much more confident in achieving my fitness goals. ”

Mrs. Ujwal Pinto

Homemaker

Last 9-10 months I have been trying to deal with Urticaria, also known as hives. I did all types of medication. But could not get rid of the same. At last I took diet plan from dietitian Prachi. She suggested a diet plan to balance my blood pH, prakruti balance (vaat-pitta balance). As I followed diet properly, the occurrence of Pitta reduced greatly and I could get some relief from hives. I'm always grateful to you, Prachi.”

Ms. Purva Kshirsagar

Architect

Tiring and stressful work timings had started taking a toll on my body. I even started having stress headaches. Eating habits were also bad. I put on good 6 kgs in a span of 2-3 months. Then I found Prachi but always in two minds before starting something new, I had my doubts, still ended up meeting Prachi and spent like 2 hours talking about my habits and lifestyle. But then also I was ready to give up in 3 days but Prachi stood by me and kept me going. 6kgs thinner today, I cannot thank Prachi enough to get me through this. I used to be irritated with the slow results but trust me the end result is superb after you start receiving all the compliments. ”

Mr. Binay Swain

DGM strategic procurement at corporate group

It was Jan 2020..my diabetes doctor was finding it hard to deal my case..my weight had risen and sugar and cholesterol completely out of control. That is when she roped in dietitian Prachi. With Prachi's active guidance I have reduced my weight from 83 kg to 68 kg in February 2021. I feel more energetic today than a year back. I am also doing physical fitness exercises with Aashish on zoom. Aashish is very good in training. He makes me very comfortable. Thus, I am able to follow his instructions even better. When I did my full body check up. To my delight, my heart, lungs, kidney, lever, sugar, Cholestrol, BP, everything was found normal. This was my best medical results in twenty years. My diabetes doctor is too happy with the development. I can not thank enough to Prachi and Aashish. Together, they are a deadly combination. ”

Mrs. Sakshi Surve

Working Mother

Due to my heath issues and sedentary lifestyle I was advised to get fit as well as lose weight. Hence I enrolled for fitness sessions conducted by Aashish. I have been working with him for 6 weeks now and I see a very positive change in my health, more flexibility in movement, reduced backache and swelling in my feet and joints. Now I am also able to carry weight and move with ease without help (which was a problem earlier). The training is done at a comfortable pace to ensure there is no injury Aashish also explains the purpose of each exercise which helps to understand the benefits of same. ”

Mrs. Abhijita Das

Working Mother

I have been working out with Aashish for almost one year now.The aches and pains that I used to constantly complain of have gone completely. I can feel a lot of strength in my body especially my arms. Absolutely love his commitment to the profession.”

Ms. Priyanka Verma

Associate Consultant at MNC

I was just munching away on snacks and exponentially gaining weight day after day. Being a victim of PCOD, I realized that this unhealthy diet isn't only affecting my outer body but also my mental health, skin & hair. Thats when I decided to consult someone who can help me in understanding the nutrition my body is in desperate need of. Prachi has not only helped my menstrual cycle to synchronized but has made me mindful about all the unhealthy food I used to fed my body with. Listing the meal log, helped me in gaining a conscious and quitting the meals I devoured endlessly. I have been very satisfied with these 2 months of self realizations. Kudos to Prachi for that. ( I wish for more guidance on homemade diet recipes that I can try out to keep this diet fun as well as healthy lifelong ). ”

Ms. Namrata Iyer

Fashion Designer

I wanted to get fitter and healthier. I knew good eating habits are a big part of good health, so I wanted to get that in place along with my exercise routine. I started nutrition program with Prachi. It was hard in the beginning because I wasn't used to eating on time or watching what I ate. At some times I used to feel very hungry, but gradually I realised there were many times I felt psychological hunger. Now I am able to differentiate when I needed food over wanted it for comfort. I got my schedule better, eating times in order, my workouts started showing off more, I was feeling fitter and lighter and I lost some weight and inches!”

Ms. Minal Jadhav

Website Designer & UI Developer

Yes, I lost 7kgs!! And this couldn't happen if Prachi wasn't there to guide and keep a track of my meals & exercises. I suffered with severe depression and anxiety and was really nervous about going to the gym for the first time - but I had no choice. I went to the gym every day of the week by myself in an effort to sustainably achieve my goal. Maintaining focus, I kept to this workout schedule without fail. All along, throughout the journey, Prachi helped not only perfect a dietary plan to follow but also coached me well on importance of Nutritional Diet & meal when we enter in our 30s. It’s about small continuous improvements. Little by little you get there; you just have to keep going. No matter how hard it is keep going. Yes you're in pain, yes it hurts, but you can't stop. You have to keep going. You have to remember why you started and constantly remind yourself why you're putting yourself through so much. I think that applies for anything in life! When I look back at where I have come from and where I am now, I feel proud above anything. Proud of myself. Losing weight as cliché as it sounds has helped me gain confidence, pride and happiness which all lead to me finding the fitness goals and this has happened only under guidance of Prachi. My life is completely different now, everything is so much easier. I would definitely recommend AM To PM Fitness for Nutrition Coaching & Personal Training. ”

Mrs. Shabina Khatib

Homemaker

Prachi regularly motivated and helped me to understand how to eat the right food and follow the right meal timings. I lost 12 kgs in 2 months and brought me down to 75 kgs. Today, I see myself, fitter, with a lot of positive energy. ”